Maruchan, Rice Noodles, Dry, Chicken Flavor Noodle Soup
✓
Oz57 g

Calories in 1 oz (57 g)
207.5 calories, 2.7 from fat
 
Carbs
47.4 g
 
Proteins
2 g
 
Fat
0.3 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Maruchan, Rice Noodles, Dry, Chicken Flavor Noodle Soup has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Manganese (controls the level of sugar in the blood), Selenium (a powerful booster of heart health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Maruchan, Rice Noodles, Dry, Chicken Flavor Noodle Soup contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of relatively high in carbs (28% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
Medium
Density
(5.2 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
16%
Carbs
4%
Fiber
1%
Fat
0%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Maruchan, Rice Noodles, Dry, Chicken Flavor Noodle Soup

Serving Size: oz (57g)

* Amount Per Serving
Calories 207.5 cal
Calories from Fat 2.7 cal
% Daily Value
Total Fat 0.3 g 0.5%
Saturated Fat 0.1 g 0.4%
Cholesterol 0 mg 0%
Sodium 103.7 mg 4.3%
Total Carbohydrate 47.4 g 15.8%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 0 g 0%
Protein 2 g 3.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.6 mcg 4.5%
 
Minerals
Calcium (Ca) 10.3 mg 1%
Copper (Cu) 0 mg 2.2%
Iron (Fe) 0.4 mg 2.2%
Magnesium (Mg) 6.8 mg 1.7%
Manganese (Mn) 0.3 mg 14.2%
Potassium (K) 17.1 mg 0.5%
Phosphorus (P) 87.2 mg 8.7%
Selenium (Se) 8.6 mcg 12.3%
Zinc (Zn) 0.4 mg 2.8%