Meijer, Red Gold Diced Tomatoes Chili Ready, Creamy Soups
✓
Cup117 g

Calories in 1 cup (117 g)
34.9 calories, 0 from fat
 
Carbs
8 g
 
Proteins
1.1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Meijer, Red Gold Diced Tomatoes Chili Ready, Creamy Soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (199.8%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin C (helps prevent cardiovascular diseases) and Vitamin A (fights cancer and slows down tumor growth).
  • Meijer, Red Gold Diced Tomatoes Chili Ready, Creamy Soups contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(199.8 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
3%
Carbs
4%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
13%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Fights Alzheimer's disease; Helps prevent coronary artery disease and heart failure.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Meijer, Red Gold Diced Tomatoes Chili Ready, Creamy Soups

Serving Size: cup (117g)

* Amount Per Serving
Calories 34.9 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 309 mg 12.9%
Total Carbohydrate 8 g 2.7%
Dietary Fiber 1.1 g 4.2%
Sugars (Added) 2.3 g 7.8%
Protein 1.1 g 2.1%
 
Vitamins
Vitamin A 747.4 IU 14.9%
Vitamin B6 0.1 mg 4.7%
Vitamin B12 0.2 mcg 3.1%
Vitamin C 9 mg 15%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 210.8 mcg 263.5%
 
Minerals
Calcium (Ca) 39.9 mg 4%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.7 mg 3.9%
Magnesium (Mg) 37.4 mg 9.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 328.8 mg 9.4%
Phosphorus (P) 67.9 mg 6.8%
Selenium (Se) 1.4 mcg 2%
Zinc (Zn) 0.4 mg 2.8%