Mr. Noodle Big Bowl Chicken
✓
Grams55 g

Calories in 1 grams (55 g)
250.3 calories, 81 from fat
 
Carbs
37 g
 
Proteins
5 g
 
Fat
9 g
 
Sat. Fat
4.5 g

KEY FACTS

(learn about health benefits or risks)
  • Mr. Noodle Big Bowl Chicken has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Iron (a vital element for muscle health), Vitamin K (fights Alzheimer's disease) and Selenium (helps the regulation of hormones in the body).
  • Mr. Noodle Big Bowl Chicken contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (21% of DV/100g), relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (32% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.6 cal/g)
Medium
Density
(4.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
13%
Carbs
5%
Fiber
14%
Fat
17%
Saturated Fat
1%
Cholesterol
22%
Sodium
2%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mr. Noodle Big Bowl Chicken

Serving Size: grams (55g)

* Amount Per Serving
Calories 250.3 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 13.5%
Saturated Fat 4.5 g 17.4%
Cholesterol 0 mg 0.9%
Sodium 550.6 mg 22.2%
Total Carbohydrate 37 g 12.5%
Dietary Fiber 1 g 4.8%
Sugars (Added) 0.6 g 1.8%
Protein 5 g 11.6%
 
Vitamins
Vitamin A 96.5 IU 2%
Vitamin B6 0 mg 2%
Vitamin B12 0 mcg 0.1%
Vitamin C 1 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 11.4 mcg 14.3%
 
Minerals
Calcium (Ca) 19.2 mg 2%
Copper (Cu) 0.1 mg 2.7%
Iron (Fe) 2.6 mg 15%
Magnesium (Mg) 8.8 mg 2.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 93 mg 2.7%
Phosphorus (P) 27 mg 2.7%
Selenium (Se) 6.4 mcg 9.2%
Zinc (Zn) 0.2 mg 1.4%