Mr.Sub, Creamy Tomato and Roasted Red Pepper Soup, Select Gold Label Soup

Serving250 g


Calories in 1 serving (250 g)
110 calories, 22.5 from fat
 
Carbs
950 g
 
Proteins
2 g
 
Fat
2.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Mr.Sub, Creamy Tomato and Roasted Red Pepper Soup, Select Gold Label Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (36.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin K (fights Alzheimer's disease).
  • Mr.Sub, Creamy Tomato and Roasted Red Pepper Soup, Select Gold Label Soup contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (14% of DV/100g) and relatively high in carbs (127% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(36.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
317%
Carbs
36%
Fiber
4%
Fat
5%
Saturated Fat
8%
Cholesterol
0%
Sodium
42%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Mr.Sub, Creamy Tomato and Roasted Red Pepper Soup, Select Gold Label Soup

Serving Size: serving (250g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1 g 5%
Cholesterol 25.5 mg 8.2%
Sodium 10 mg 0.4%
Total Carbohydrate 950 g 316.7%
Dietary Fiber 9 g 36%
Sugars (Added) 12.5 g 41.7%
Protein 2 g 4%
 
Vitamins
Vitamin A 1750 IU 35%
Vitamin B6 0.2 mg 9.9%
Vitamin B12 0 mcg 0%
Vitamin C 21 mg 35%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 27.5 mcg 34.4%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.2 mg 7.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 22.5 mg 5.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 350 mg 10%
Phosphorus (P) 52.5 mg 5.3%
Selenium (Se) 3.3 mcg 4.6%
Zinc (Zn) 0.4 mg 2.7%