Nem Viet, Instant Chicken For Vietnamese Noodle Soup Broth, Essence of Lotus

Serving8 g


Calories in 1 serving (8 g)
15 calories, 4.5 from fat
 
Carbs
1 g
 
Proteins
1 g
 
Fat
0.5 g
 
Sat. Fat
0.4 g

KEY FACTS

(learn about health benefits or risks)
  • Nem Viet, Instant Chicken For Vietnamese Noodle Soup Broth, Essence of Lotus have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Relatively rich in vitamins and minerals (5.5%/cal).
  • Nem Viet, Instant Chicken For Vietnamese Noodle Soup Broth, Essence of Lotus contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.3%/oz).
  • Good source of proteins (25% of DV/100g) and relatively high in saturated fat (26% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
Medium
Density
(5.5 %/cal)
Very High
Density
(8.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
1%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
62%
Sodium
3%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
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5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nem Viet, Instant Chicken For Vietnamese Noodle Soup Broth, Essence of Lotus

Serving Size: serving (8g)

* Amount Per Serving
Calories 15 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.4 g 2.1%
Cholesterol 2.6 mg 0.9%
Sodium 1480 mg 61.7%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.1 g 0.6%
Sugars (Added) 0.8 g 2.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 1.4 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.7%
Vitamin C 0.2 mg 0.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.2%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 0.6 mg 0.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 12.1 mg 0.3%
Phosphorus (P) 6.3 mg 0.6%
Selenium (Se) 0.5 mcg 0.7%
Zinc (Zn) 0 mg 0.1%