Nissin, Cup Noodles Ramen Noodle Soup, Creamy Chicken Flavor
✓
Container768 g

Calories in 1 container (768 g)
300.3 calories, 124.2 from fat
 
Carbs
37.6 g
 
Proteins
6.1 g
 
Fat
13.8 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • Nissin, Cup Noodles Ramen Noodle Soup, Creamy Chicken Flavor has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (11.5%/cal).
  • Nissin, Cup Noodles Ramen Noodle Soup, Creamy Chicken Flavor contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(11.5 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
13%
Carbs
9%
Fiber
21%
Fat
35%
Saturated Fat
2%
Cholesterol
58%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nissin, Cup Noodles Ramen Noodle Soup, Creamy Chicken Flavor

Serving Size: container (768g)

* Amount Per Serving
Calories 300.3 cal
Calories from Fat 124.2 cal
% Daily Value
Total Fat 13.8 g 21.3%
Saturated Fat 6.9 g 34.6%
Cholesterol 5.4 mg 1.8%
Sodium 1390.1 mg 57.9%
Total Carbohydrate 37.6 g 12.5%
Dietary Fiber 2.3 g 9.2%
Sugars (Added) 0 g 0%
Protein 6.1 g 12.3%
 
Vitamins
Vitamin A 199.7 IU 4%
Vitamin B6 0.5 mg 24.6%
Vitamin B12 0.8 mcg 12.8%
Vitamin C 0 mg 0%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 8.4 mcg 10.6%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 10%
Iron (Fe) 5.4 mg 29.9%
Magnesium (Mg) 69.1 mg 17.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 422.4 mg 12.1%
Phosphorus (P) 245.8 mg 24.6%
Selenium (Se) 3.1 mcg 4.4%
Zinc (Zn) 1.7 mg 11.3%