Nissin, Cup Noodles Ramen Noodle Soup, Spicy Chicken Flavor, Big
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Container40 g

Calories in 1 container (40 g)
190 calories, 72 from fat
 
Carbs
24 g
 
Proteins
4 g
 
Fat
8 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Nissin, Cup Noodles Ramen Noodle Soup, Spicy Chicken Flavor, Big has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin K (helps prevent cancer), Iron (a vital element for muscle health) and Selenium (stimulates the creation of antioxidants).
  • Nissin, Cup Noodles Ramen Noodle Soup, Spicy Chicken Flavor, Big contains a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
  • Good source of proteins (20% of DV/100g) and relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.8 cal/g)
Medium
Density
(4.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
8%
Carbs
3%
Fiber
12%
Fat
20%
Saturated Fat
0%
Cholesterol
33%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nissin, Cup Noodles Ramen Noodle Soup, Spicy Chicken Flavor, Big

Serving Size: container (40g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 4 g 20%
Cholesterol 0 mg 0%
Sodium 800 mg 33.3%
Total Carbohydrate 24 g 8%
Dietary Fiber 0.8 g 3%
Sugars (Added) 0 g 0%
Protein 4 g 8%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 8.3 mcg 10.4%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 2%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 6.4 mg 1.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 67.6 mg 1.9%
Phosphorus (P) 19.6 mg 2%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 0.2 mg 1%