Nissin, Top Ramen Oodles of Noodles, Ramen Noodle Soup, Hot Chile, Oriental Flavor

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Dry Noodle

43 g

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• Nissin, Top Ramen Oodles of Noodles, Ramen Noodle Soup, Hot Chile, Oriental Flavor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (4.9%/cal) - a good source of Vitamin K (helps prevent cancer), Iron (plays a key role in providing strength to the immune system) and Selenium (stimulates the creation of antioxidants).
• Nissin, Top Ramen Oodles of Noodles, Ramen Noodle Soup, Hot Chile, Oriental Flavor contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
• Good source of proteins (24% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (4.9 %/cal)

High Density (1.2 %/g)

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10% Protein

9% Carbs

4% Fiber

11% Fat

20%

Saturated Fat

0% Cholesterol

32% Sodium

0%

Added Sugar

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