Noodle Bowls, Spring Vegetable, Fantastic, 2 oz
✓
Package28 g

Calories in 1 package (28 g)
88.9 calories, 20.7 from fat
 
Carbs
18.8 g
 
Proteins
4 g
 
Fat
2.3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Noodle Bowls, Spring Vegetable, Fantastic, 2 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (14.2%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin C (protects against immune system deficiencies) and Iron (important in regulating body temperature).
  • Noodle Bowls, Spring Vegetable, Fantastic, 2 oz contains a high amount of risky components that may include sodium and sugars (0.03%/oz).
  • Good source of proteins (28% of DV/100g), fiber (11% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(14.2 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
6%
Carbs
3%
Fiber
4%
Fat
0%
Saturated Fat
0%
Cholesterol
25%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
30 min
12 min
22 min
36 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodle Bowls, Spring Vegetable, Fantastic, 2 oz

Serving Size: package (28g)

* Amount Per Serving
Calories 88.9 cal
Calories from Fat 20.7 cal
% Daily Value
Total Fat 2.3 g 3.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 582.7 mg 24.7%
Total Carbohydrate 18.8 g 5.9%
Dietary Fiber 1 g 3%
Sugars (Added) 0.3 g 0.9%
Protein 4 g 7.9%
 
Vitamins
Vitamin A 1234.7 IU 24.7%
Vitamin B6 0 mg 1.4%
Vitamin B12 0 mcg 0%
Vitamin C 11.9 mg 19.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.4%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 5 mg 1.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 58 mg 1.7%
Phosphorus (P) 11.8 mg 1.2%
Selenium (Se) 0.6 mcg 0.9%
Zinc (Zn) 0.1 mg 0.7%