Noodle Soup, Cup, Oolongmen, with Artificial Beef Flavor, Nongshim, 2.64 oz
✓
G75 g

Calories in 1 g (75 g)
330 calories, 108 from fat
 
Carbs
47 g
 
Proteins
8 g
 
Fat
12 g
 
Sat. Fat
7 g

KEY FACTS

(learn about health benefits or risks)
  • Noodle Soup, Cup, Oolongmen, with Artificial Beef Flavor, Nongshim, 2.64 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively low in vitamins and minerals (1.6%/cal).
  • Noodle Soup, Cup, Oolongmen, with Artificial Beef Flavor, Nongshim, 2.64 oz contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of proteins (21% of DV/100g), fiber (11% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Low
Density
(1.6 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
16%
Carbs
8%
Fiber
18%
Fat
35%
Saturated Fat
0%
Cholesterol
57%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
110 min
44 min
83 min
132 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodle Soup, Cup, Oolongmen, with Artificial Beef Flavor, Nongshim, 2.64 oz

Serving Size: g (75g)

* Amount Per Serving
Calories 330 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18%
Saturated Fat 7 g 35%
Cholesterol 0 mg 0%
Sodium 1 mg 57%
Total Carbohydrate 47 g 16%
Dietary Fiber 2 g 8%
Sugars (Added) 2.3 g 7.5%
Protein 8 g 16%
 
Vitamins
Vitamin A 0.8 IU 0%
Vitamin B6 0 mg 0.6%
Vitamin B12 0 mcg 0.6%
Vitamin C 3.2 mg 5.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 2.3 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 9.8 mg 1%
Selenium (Se) 1.7 mcg 2.4%
Zinc (Zn) 0.1 mg 0.6%