Noodle Soup, Japanese Style, Curry Flavour, JFC, 7.16 oz
✓
Oz203 g

Calories in 1 oz (203 g)
370 calories, 31.5 from fat
 
Carbs
78 g
 
Proteins
9 g
 
Fat
3.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Noodle Soup, Japanese Style, Curry Flavour, JFC, 7.16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal).
  • Noodle Soup, Japanese Style, Curry Flavour, JFC, 7.16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Medium
Density
(1.8 cal/g)
Medium
Density
(2.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
26%
Carbs
14%
Fiber
5%
Fat
5%
Saturated Fat
4%
Cholesterol
61%
Sodium
20%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodle Soup, Japanese Style, Curry Flavour, JFC, 7.16 oz

Serving Size: oz (203g)

* Amount Per Serving
Calories 370 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 1 g 5%
Cholesterol 15 mg 4%
Sodium 1 mg 61%
Total Carbohydrate 78 g 26%
Dietary Fiber 3 g 14%
Sugars (Added) 6.1 g 20.3%
Protein 9 g 18%
 
Vitamins
Vitamin A 238.5 IU 4.8%
Vitamin B6 0 mg 0.5%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 2.9 mg 4.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 2.8 mcg 3.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.8%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 10.2 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 34.5 mg 3.5%
Selenium (Se) 7.1 mcg 10.2%
Zinc (Zn) 0.2 mg 1.4%