Noodle Soup, Premium, Shin Ramyun Black, Rich Spicy Beef Flavor, Nongshim, 3.5 oz
✓
G51 g

Calories in 1 g (51 g)
220 calories, 72 from fat
 
Carbs
32 g
 
Proteins
5 g
 
Fat
8 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Noodle Soup, Premium, Shin Ramyun Black, Rich Spicy Beef Flavor, Nongshim, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (8.1%/cal) - a good source of Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (prevents eye diseases and skin wrinkling) and Iron (aids in transporting oxygen to the body cells).
  • Noodle Soup, Premium, Shin Ramyun Black, Rich Spicy Beef Flavor, Nongshim, 3.5 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (20% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (39% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.3 cal/g)
High
Density
(8.1 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
11%
Carbs
4%
Fiber
12%
Fat
20%
Saturated Fat
17%
Cholesterol
30%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodle Soup, Premium, Shin Ramyun Black, Rich Spicy Beef Flavor, Nongshim, 3.5 oz

Serving Size: g (51g)

* Amount Per Serving
Calories 220 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12%
Saturated Fat 4 g 20%
Cholesterol 54.5 mg 17.4%
Sodium 710 mg 30%
Total Carbohydrate 32 g 11%
Dietary Fiber 1 g 4%
Sugars (Added) 1 g 3.4%
Protein 5 g 10%
 
Vitamins
Vitamin A 1686.6 IU 33.7%
Vitamin B6 0.1 mg 2.5%
Vitamin B12 0 mcg 0.1%
Vitamin C 16.9 mg 28.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 9.2 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 105.6 mg 3%
Phosphorus (P) 21.4 mg 2.1%
Selenium (Se) 1.2 mcg 1.7%
Zinc (Zn) 0.2 mg 1.4%