Noodle Soup, Savory Bowl, Chicken Flavor, Nongshim, 3.03 oz
✓
Bowl43 g

Calories in 1 bowl (43 g)
180 calories, 54 from fat
 
Carbs
28 g
 
Proteins
4 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Noodle Soup, Savory Bowl, Chicken Flavor, Nongshim, 3.03 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Relatively rich in vitamins and minerals (2.2%/cal).
  • Noodle Soup, Savory Bowl, Chicken Flavor, Nongshim, 3.03 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
  • Good source of proteins (19% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
Medium
Density
(2.2 %/cal)
High
Density
(1.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
4%
Fiber
9%
Fat
15%
Saturated Fat
2%
Cholesterol
35%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodle Soup, Savory Bowl, Chicken Flavor, Nongshim, 3.03 oz

Serving Size: bowl (43g)

* Amount Per Serving
Calories 180 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 3 g 15%
Cholesterol 5.3 mg 1.8%
Sodium 850 mg 35%
Total Carbohydrate 28 g 9%
Dietary Fiber 1 g 4%
Sugars (Added) 0.9 g 2.9%
Protein 4 g 8%
 
Vitamins
Vitamin A 13.3 IU 0.3%
Vitamin B6 0 mg 0.8%
Vitamin B12 0.1 mcg 1.6%
Vitamin C 0 mg 0%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.6%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 3.9 mg 1%
Manganese (Mn) 0 mg 0%
Potassium (K) 42.6 mg 1.2%
Phosphorus (P) 24.5 mg 2.5%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.3 mg 1.7%