Noodle Soup, Shin Cup, Gourmet Spicy, Nong Shim, 12 ea
✓
Oz57 g

Calories in 1 oz (57 g)
251.3 calories, 81 from fat
 
Carbs
36.2 g
 
Proteins
5 g
 
Fat
9 g
 
Sat. Fat
5 g

KEY FACTS

(learn about health benefits or risks)
  • Noodle Soup, Shin Cup, Gourmet Spicy, Nong Shim, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively low in vitamins and minerals (1.8%/cal).
  • Noodle Soup, Shin Cup, Gourmet Spicy, Nong Shim, 12 ea contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
  • Good source of proteins (18% of DV/100g), fiber (21% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (44% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Low
Density
(1.8 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
12%
Carbs
12%
Fiber
14%
Fat
25%
Saturated Fat
0%
Cholesterol
56%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodle Soup, Shin Cup, Gourmet Spicy, Nong Shim, 12 ea

Serving Size: oz (57g)

* Amount Per Serving
Calories 251.3 cal
Calories from Fat 81 cal
% Daily Value
Total Fat 9 g 14.1%
Saturated Fat 5 g 25.1%
Cholesterol 0 mg 0%
Sodium 1 mg 56.3%
Total Carbohydrate 36.2 g 12.1%
Dietary Fiber 3 g 12.1%
Sugars (Added) 2.3 g 7.6%
Protein 5 g 10.1%
 
Vitamins
Vitamin A 0.6 IU 0%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.5%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.8%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 1.7 mg 0.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 7.4 mg 0.7%
Selenium (Se) 1.3 mcg 1.8%
Zinc (Zn) 0.1 mg 0.5%