How many calories in Noodles Cup, Vegetable Flavor, Roland, 2.4 oz?

300 calories per container (68 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How many carbs in Noodles Cup, Vegetable Flavor, Roland, 2.4 oz?

39 g. of carbs (13%DV) per container (68 g.)

How much protein in Noodles Cup, Vegetable Flavor, Roland, 2.4 oz?

7 g. of protein (14%DV) per container (68 g.)

How much fiber in Noodles Cup, Vegetable Flavor, Roland, 2.4 oz?

1.6 g. of fiber (6.3%DV) per container (68 g.)

How much saturated fat in Noodles Cup, Vegetable Flavor, Roland, 2.4 oz?

g. of saturated fat (%DV) per container (68 g.)

How much fat in Noodles Cup, Vegetable Flavor, Roland, 2.4 oz?

13 g. fat (20%DV) per container (68 g.)

How much sodium in Noodles Cup, Vegetable Flavor, Roland, 2.4 oz?

930 g. sodium (🔒%DV) per container (68 g.)

Noodles Cup, Vegetable Flavor, Roland, 2.4 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin A, Vitamin C and Iron. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (21% of DV/100g). Relatively high in saturated fat (44% of DV/100g).

Is there sugar in Noodles Cup, Vegetable Flavor, Roland, 2.4 oz?

2 grams of sugar per container (68 g.)

How much sugar in Noodles Cup, Vegetable Flavor, Roland, 2.4 oz?

2 grams of sugar per container (68 g.)

Noodles Cup, Vegetable Flavor, Roland, 2.4 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Rich in vitamins and minerals (8.3%/cal) - a good source of Vitamin A, Vitamin C and Iron.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (21% of DV/100g). Relatively high in saturated fat (44% of DV/100g).

Calories in 1 container (68g)

300 calories / 117 from fat

Carbohydrates

39 g

Proteins

7 g

Fat

13 g

Saturated Fat

6 g

Calories

Nutrition

Risky Content

High Density

(4.4 cal/g)

High Density

(8.3 %/cal)

High Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 100 min

Jog 40 min

Cleaning 75 min

Child Care 120 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Great source of Vitamin A

Keeps skin and mucous membrane cells healthy; Helps prevent infectious diseases and vision problems.

MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		300 cal
Calories from Fat		117 cal
			% Daily Value
Total Fat		13 g	20%
	Saturated Fat	6 g	🔒%
Cholesterol		72.7 mg	🔒%
Sodium		930 mg	🔒%
Total Carbohydrate		39 g	13%
	Dietary Fiber	1.6 g	6.3%
	Sugars (Added)	2 g	🔒%
Protein		7 g	14%

Vitamins
	Vitamin A	2248.8 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	22.5 mg	🔒%
	Vitamin D	0 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	2.1 mcg	🔒%

Minerals
	Calcium (Ca)	0 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	2.3 mg	🔒%
	Magnesium (Mg)	12.2 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	140.8 mg	🔒%
	Phosphorus (P)	28.6 mg	🔒%
	Selenium (Se)	1.6 mcg	🔒%
	Zinc (Zn)	0.3 mg	🔒%