Norwegian tomato noodle soup

1 Serving83 g


Calories in 1 1 serving (83 g)
364.9 calories, 32.4 from fat
 
Carbs
72.2 g
 
Proteins
9.6 g
 
Fat
3.6 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Norwegian tomato noodle soup has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Very low in vitamins and minerals (0.6%/cal) - a good source of Manganese (essential for healthy bones).
  • Norwegian tomato noodle soup contains a high amount of risky components that may include saturated fat and sodium (0.11%/oz).
  • Good source of proteins (23% of DV/100g) and relatively high in carbs (29% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.4 cal/g)
Nutrition Density
Very Low
Density
(0.6 %/cal)
High Risk Components Density
Very High
Density
(3.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
19%
Protein
24%
Carbs
0%
Fiber
6%
Fat
0%
Saturated Fat
0%
Cholesterol
267%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
Norwegian tomato noodle soup Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)
Norwegian tomato noodle soup Minerals Chart

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Norwegian tomato noodle soup

Serving Size: 1 serving (83g)

* Amount Per Serving
Calories 364.9 cal
Calories from Fat 32.4 cal
% Daily Value
Total Fat 3.6 g 5.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 6415 mg 267.3%
Total Carbohydrate 72.2 g 24.1%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 9.6 g 19.2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0 mg 0.1%
Magnesium (Mg) 2.5 mg 0.6%
Manganese (Mn) 0.2 mg 9.1%
Potassium (K) 30.7 mg 0.9%
Phosphorus (P) 0.8 mg 0.1%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%