Oberto Asian-Style BBQ Seasoned Steak Strips, 2.65 oz
✓
Cup228 g

Calories in 1 cup (228 g)
569.8 calories, 36.9 from fat
 
Carbs
48.8 g
 
Proteins
73.3 g
 
Fat
4.1 g
 
Sat. Fat
4.1 g

KEY FACTS

(learn about health benefits or risks)
  • Oberto Asian-Style BBQ Seasoned Steak Strips, 2.65 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Relatively rich in vitamins and minerals (4.2%/cal) - a good source of Vitamin K (fights Alzheimer's disease).
  • Oberto Asian-Style BBQ Seasoned Steak Strips, 2.65 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (64% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
Medium
Density
(4.2 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
147%
Protein
16%
Carbs
0%
Fiber
6%
Fat
20%
Saturated Fat
27%
Cholesterol
204%
Sodium
114%
Added Sugar

BURN THOSE CALORIES

Yoga
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190 min
76 min
142 min
228 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Oberto Asian-Style BBQ Seasoned Steak Strips, 2.65 oz

Serving Size: cup (228g)

* Amount Per Serving
Calories 569.8 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.3%
Saturated Fat 4.1 g 20.4%
Cholesterol 81.4 mg 27.1%
Sodium 4883.8 mg 203.5%
Total Carbohydrate 48.8 g 16.3%
Dietary Fiber 0 g 0%
Sugars (Added) 34.2 g 114%
Protein 73.3 g 146.5%
 
Vitamins
Vitamin A 262.2 IU 5.2%
Vitamin B6 0.3 mg 13.3%
Vitamin B12 0.1 mcg 1.9%
Vitamin C 6.6 mg 11%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 26.7 mcg 33.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.6 mg 3.4%
Magnesium (Mg) 20.5 mg 5.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 264.5 mg 7.6%
Phosphorus (P) 102.6 mg 10.3%
Selenium (Se) 13.2 mcg 18.9%
Zinc (Zn) 0.8 mg 5%