Organic Soup, Cream of Chicken, Health Valley, 14.5 oz
✓
Cup206 g

Calories in 1 cup (206 g)
110.3 calories, 54 from fat
 
Carbs
11 g
 
Proteins
3 g
 
Fat
6 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Organic Soup, Cream of Chicken, Health Valley, 14.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal).
  • Organic Soup, Cream of Chicken, Health Valley, 14.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(14.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
4%
Carbs
3%
Fiber
9%
Fat
15%
Saturated Fat
1%
Cholesterol
27%
Sodium
14%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Organic Soup, Cream of Chicken, Health Valley, 14.5 oz

Serving Size: cup (206g)

* Amount Per Serving
Calories 110.3 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9%
Saturated Fat 3 g 15%
Cholesterol 5 mg 1%
Sodium 651.5 mg 27.1%
Total Carbohydrate 11 g 4%
Dietary Fiber 0.6 g 2.5%
Sugars (Added) 4.1 g 13.7%
Protein 3 g 6%
 
Vitamins
Vitamin A 200.9 IU 4%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 0.4 mcg 7.2%
Vitamin C 1.2 mg 2%
Vitamin D 1.2 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 0.6 mcg 0.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 531.5 mg 15.2%
Phosphorus (P) 146.3 mg 14.6%
Selenium (Se) 4.9 mcg 7.1%
Zinc (Zn) 0.8 mg 5.4%