Organic Soup, Tomato Bisque, Health Valley, 15 oz
✓
Cup213 g

Calories in 1 cup (213 g)
110.2 calories, 31.5 from fat
 
Carbs
17 g
 
Proteins
3 g
 
Fat
3.5 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Organic Soup, Tomato Bisque, Health Valley, 15 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (27.1%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin A (fights cancer and slows down tumor growth).
  • Organic Soup, Tomato Bisque, Health Valley, 15 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(27.1 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
6%
Carbs
12%
Fiber
5%
Fat
10%
Saturated Fat
5%
Cholesterol
13%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Organic Soup, Tomato Bisque, Health Valley, 15 oz

Serving Size: cup (213g)

* Amount Per Serving
Calories 110.2 cal
Calories from Fat 31.5 cal
% Daily Value
Total Fat 3.5 g 5%
Saturated Fat 2 g 10%
Cholesterol 15 mg 5%
Sodium 300.5 mg 13%
Total Carbohydrate 17 g 6%
Dietary Fiber 3 g 12%
Sugars (Added) 8.5 g 28.4%
Protein 3 g 6%
 
Vitamins
Vitamin A 1252.4 IU 25%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 0 mcg 0%
Vitamin C 24 mg 40.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23.4 mcg 29.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 19.2 mg 4.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 298.2 mg 8.5%
Phosphorus (P) 44.7 mg 4.5%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.3 mg 2.3%