Oriental Style Instant Noodles, Artificial Duck Flavour Base, Myojo, 2.1 oz

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G

60 g

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• Oriental Style Instant Noodles, Artificial Duck Flavour Base, Myojo, 2.1 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Iron (a vital element for muscle health), Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (keeps skin and mucous membrane cells healthy).
• Oriental Style Instant Noodles, Artificial Duck Flavour Base, Myojo, 2.1 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (23% of DV/100g), relatively high in carbs (22% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.7 cal/g)

Medium Density (5.2 %/cal)

Very High Density (1.6 %/g)

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14% Protein

13% Carbs

4% Fiber

6% Fat

13%

Saturated Fat

13% Cholesterol

65% Sodium

4%

Added Sugar

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