Pacific Natural Foods, All Natural Chicken Noodle Soup, Hearty Soups
✓
Cup232 g

Calories in 1 cup (232 g)
80 calories, 9 from fat
 
Carbs
12 g
 
Proteins
7 g
 
Fat
1 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pacific Natural Foods, All Natural Chicken Noodle Soup, Hearty Soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (19.5%/cal).
  • Pacific Natural Foods, All Natural Chicken Noodle Soup, Hearty Soups contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(19.5 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
4%
Carbs
4%
Fiber
2%
Fat
13%
Saturated Fat
7%
Cholesterol
28%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
27 min
11 min
20 min
32 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pacific Natural Foods, All Natural Chicken Noodle Soup, Hearty Soups

Serving Size: cup (232g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 2.6 g 12.9%
Cholesterol 20 mg 6.7%
Sodium 680 mg 28.3%
Total Carbohydrate 12 g 4%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 7 g 14%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0.1 mg 4.6%
Vitamin B12 0 mcg 0%
Vitamin C 2.4 mg 4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 9 mcg 11.3%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 6.4%
Iron (Fe) 1.8 mg 10.1%
Magnesium (Mg) 9.3 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 297 mg 8.5%
Phosphorus (P) 53.4 mg 5.3%
Selenium (Se) 3.2 mcg 4.6%
Zinc (Zn) 0.7 mg 4.8%