Pacific Organic Cashew Carrot Ginger Bisque

Ml250 g


Calories in 1 ml (250 g)
140 calories, 45 from fat
 
Carbs
21 g
 
Proteins
2 g
 
Fat
5 g
 
Sat. Fat
3.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pacific Organic Cashew Carrot Ginger Bisque has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (34.6%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth), Vitamin K (helps prevent cancer) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Pacific Organic Cashew Carrot Ginger Bisque contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(34.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
7%
Carbs
17%
Fiber
8%
Fat
19%
Saturated Fat
2%
Cholesterol
29%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pacific Organic Cashew Carrot Ginger Bisque

Serving Size: ml (250g)

* Amount Per Serving
Calories 140 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 8.3%
Saturated Fat 3.5 g 18.8%
Cholesterol 0 mg 2.1%
Sodium 690 mg 29.2%
Total Carbohydrate 21 g 7.3%
Dietary Fiber 4.2 g 16.7%
Sugars (Added) 0 g 0%
Protein 2 g 4.2%
 
Vitamins
Vitamin A 4687.5 IU 90%
Vitamin B6 0.1 mg 7%
Vitamin B12 0.3 mcg 5%
Vitamin C 15.5 mg 25.8%
Vitamin D 1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 35.8 mcg 44.7%
 
Minerals
Calcium (Ca) 0 mg 4%
Copper (Cu) 0.1 mg 3.5%
Iron (Fe) 0.8 mg 6%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 561.2 mg 16.3%
Phosphorus (P) 102.5 mg 10.3%
Selenium (Se) 2.8 mcg 3.9%
Zinc (Zn) 0.6 mg 4%