Pasta Reale, Joubere Organic Chicken and Pumpkin with Jalapeno Chilli Soup, Organic Soups

Serving100 g


Calories in 1 serving (100 g)
86 calories, 62.1 from fat
 
Carbs
3.2 g
 
Proteins
2.6 g
 
Fat
6.9 g
 
Sat. Fat
5.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pasta Reale, Joubere Organic Chicken and Pumpkin with Jalapeno Chilli Soup, Organic Soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (8.9%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Pasta Reale, Joubere Organic Chicken and Pumpkin with Jalapeno Chilli Soup, Organic Soups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of relatively high in saturated fat (28% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(8.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
1%
Carbs
3%
Fiber
11%
Fat
28%
Saturated Fat
15%
Cholesterol
1%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pasta Reale, Joubere Organic Chicken and Pumpkin with Jalapeno Chilli Soup, Organic Soups

Serving Size: serving (100g)

* Amount Per Serving
Calories 86 cal
Calories from Fat 62.1 cal
% Daily Value
Total Fat 6.9 g 10.6%
Saturated Fat 5.5 g 27.5%
Cholesterol 43.6 mg 14.8%
Sodium 20 mg 0.8%
Total Carbohydrate 3.2 g 1.1%
Dietary Fiber 0.7 g 2.8%
Sugars (Added) 2 g 6.7%
Protein 2.6 g 5.2%
 
Vitamins
Vitamin A 79.5 IU 1.6%
Vitamin B6 0 mg 1.8%
Vitamin B12 0.2 mcg 2.7%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.9 mcg 2.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.3 mg 1.6%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 52.9 mg 1.6%
Phosphorus (P) 50 mg 5%
Selenium (Se) 8.9 mcg 12.7%
Zinc (Zn) 0.4 mg 2.4%