Pitango, Free Range Spiced Chicken Soup, Organic

G300 g


Calories in 1 g (300 g)
301 calories, 110.7 from fat
 
Carbs
32.1 g
 
Proteins
15 g
 
Fat
12.3 g
 
Sat. Fat
9.6 g

KEY FACTS

(learn about health benefits or risks)
  • Pitango, Free Range Spiced Chicken Soup, Organic has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (12%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure) and Vitamin A (fights cancer and slows down tumor growth).
  • Pitango, Free Range Spiced Chicken Soup, Organic contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(12 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
11%
Carbs
10%
Fiber
19%
Fat
48%
Saturated Fat
15%
Cholesterol
21%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
100 min
40 min
75 min
120 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pitango, Free Range Spiced Chicken Soup, Organic

Serving Size: g (300g)

* Amount Per Serving
Calories 301 cal
Calories from Fat 110.7 cal
% Daily Value
Total Fat 12.3 g 18.9%
Saturated Fat 9.6 g 48%
Cholesterol 42.9 mg 14.7%
Sodium 510 mg 21.2%
Total Carbohydrate 32.1 g 10.7%
Dietary Fiber 2.5 g 9.8%
Sugars (Added) 3 g 10%
Protein 15 g 30%
 
Vitamins
Vitamin A 1530 IU 30.6%
Vitamin B6 0.2 mg 9.5%
Vitamin B12 0.3 mcg 5.5%
Vitamin C 11 mg 18.4%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 40.2 mcg 50.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6%
Iron (Fe) 1.3 mg 7.4%
Magnesium (Mg) 27 mg 6.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 262.5 mg 7.5%
Phosphorus (P) 138 mg 13.8%
Selenium (Se) 6.3 mcg 9%
Zinc (Zn) 0.9 mg 6%