Pork Tripe Soup
✓
Serving260 g

Calories in 1 Serving (260 g)
191.9 calories, 131.4 from fat
 
Carbs
2.5 g
 
Proteins
12.3 g
 
Fat
14.6 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pork Tripe Soup has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (10.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants).
  • Pork Tripe Soup contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(10.6 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
25%
Protein
1%
Carbs
0%
Fiber
22%
Fat
14%
Saturated Fat
54%
Cholesterol
9%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pork Tripe Soup

Serving Size: Serving (260g)

* Amount Per Serving
Calories 191.9 cal
Calories from Fat 131.4 cal
% Daily Value
Total Fat 14.6 g 22.4%
Saturated Fat 2.8 g 14.1%
Cholesterol 161.5 mg 53.8%
Sodium 203 mg 8.5%
Total Carbohydrate 2.5 g 0.8%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 12.3 g 24.7%
 
Vitamins
Vitamin A 540 IU 10.8%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.5 mcg 8.1%
Vitamin C 0.1 mg 0.1%
Vitamin D 0.6 mcg 0.1%
Vitamin E 0 mg 0.1%
Vitamin K 0.8 mcg 1%
 
Minerals
Calcium (Ca) 70.1 mg 7%
Copper (Cu) 0.1 mg 7.1%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 14.5 mg 3.6%
Manganese (Mn) 0 mg 1.8%
Potassium (K) 113.5 mg 3.2%
Phosphorus (P) 110 mg 11%
Selenium (Se) 21.7 mcg 31%
Zinc (Zn) 1.7 mg 11.3%