Potbelly Sandwich Shop, Spicy Black Bean and Roasted Tomato Soup, Vanilla Bean, with Green Tea |
✓ | Cup | 227 g |
Calories | Nutrition | Risky Content |
Low
Density (0.7 cal/g)
|
High
Density (20.8 %/cal)
|
Medium
Density (0.3 %/g)
|
Potbelly Sandwich Shop, Spicy Black Bean and Roasted Tomato Soup, Vanilla Bean, with Green Tea
Serving Size: cup (227g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 159.1 cal | ||
Calories from Fat | 45 cal | ||
% Daily Value | |||
Total Fat | 5 g | 7.7% | |
Saturated Fat | 1.5 g | 7.4% | |
Cholesterol | 9.2 mg | 3.7% | |
Sodium | 1090 mg | 45.4% | |
Total Carbohydrate | 21 g | 7% | |
Dietary Fiber | 7 g | 28% | |
Sugars (Added) | 2.3 g | 7.6% | |
Protein | 5 g | 10% | |
Vitamins | |||
Vitamin A | 450.4 IU | 9% | |
Vitamin B6 | 0.1 mg | 6.5% | |
Vitamin B12 | 0 mcg | 0% | |
Vitamin C | 20.4 mg | 34% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 21.6 mcg | 27% | |
Minerals | |||
Calcium (Ca) | 50.1 mg | 5% | |
Copper (Cu) | 0.2 mg | 9.9% | |
Iron (Fe) | 1.6 mg | 9% | |
Magnesium (Mg) | 18.2 mg | 4.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 388 mg | 11.1% | |
Phosphorus (P) | 61.3 mg | 6.1% | |
Selenium (Se) | 7 mcg | 10.1% | |
Zinc (Zn) | 0.8 mg | 5.6% |
|