Primo Lentil Soup
✓
Ml250 g

Calories in 1 ml (250 g)
610 calories, 18 from fat
 
Carbs
22 g
 
Proteins
9.8 g
 
Fat
2 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Primo Lentil Soup has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Relatively rich in vitamins and minerals (2.3%/cal) - a good source of Vitamin D (lowers the risk of heart failure).
  • Primo Lentil Soup contains a low amount of risky components that may include cholesterol, sodium and sugars (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
Medium
Density
(2.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
14%
Carbs
0%
Fiber
32%
Fat
0%
Saturated Fat
2%
Cholesterol
2%
Sodium
8%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Primo Lentil Soup

Serving Size: ml (250g)

* Amount Per Serving
Calories 610 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 32.1%
Saturated Fat 2 g 0%
Cholesterol 10 mg 1.7%
Sodium 780 mg 1.7%
Total Carbohydrate 22 g 13.9%
Dietary Fiber 0 g 0%
Sugars (Added) 2.5 g 8.3%
Protein 9.8 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0.1 mcg 0.8%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 50%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 0 mg 8%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0.2 mg 4%
Magnesium (Mg) 2.5 mg 0.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 450 mg 1.3%
Phosphorus (P) 10 mg 1%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 0.2 mg 1.2%