Progresso, Garden Vegetable Soup, Vegetable Classics
✓
Cup262 g

Calories in 1 cup (262 g)
90.1 calories, 0 from fat
 
Carbs
19.9 g
 
Proteins
2.9 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Progresso, Garden Vegetable Soup, Vegetable Classics have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (17.9%/cal).
  • Progresso, Garden Vegetable Soup, Vegetable Classics contain a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(17.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
7%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
29%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Progresso, Garden Vegetable Soup, Vegetable Classics

Serving Size: cup (262g)

* Amount Per Serving
Calories 90.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 690.1 mg 28.8%
Total Carbohydrate 19.9 g 6.6%
Dietary Fiber 2.9 g 11.5%
Sugars (Added) 5.2 g 17.5%
Protein 2.9 g 5.8%
 
Vitamins
Vitamin A 750.1 IU 15%
Vitamin B6 0.1 mg 3%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 5.5 mcg 6.9%
 
Minerals
Calcium (Ca) 19.9 mg 2%
Copper (Cu) 0.1 mg 7.2%
Iron (Fe) 0.8 mg 4.4%
Magnesium (Mg) 10.5 mg 2.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 499.9 mg 14.3%
Phosphorus (P) 36.7 mg 3.7%
Selenium (Se) 4.7 mcg 6.7%
Zinc (Zn) 0.5 mg 3.5%