Progresso, Soup, Lipton, Soup Secrets Chicken Noodle, Mix, Dry, Traditional 99% Fat Free Soup

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Serving

20 g

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• Progresso, Soup, Lipton, Soup Secrets Chicken Noodle, Mix, Dry, Traditional 99% Fat Free Soup has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
• Relatively rich in vitamins and minerals (2.2%/cal) - a good source of Iron (important in regulating body temperature).
• Progresso, Soup, Lipton, Soup Secrets Chicken Noodle, Mix, Dry, Traditional 99% Fat Free Soup contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
• Good source of proteins (35% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.9 cal/g)

Medium Density (2.2 %/cal)

Very High Density (2 %/g)

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7% Protein

4% Carbs

2% Fiber

3% Fat

3%

Saturated Fat

5% Cholesterol

29% Sodium

3%

Added Sugar

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