Pumpkin Soup |
✓ | Bowl | 4406 g |
Calories | Nutrition | Risky Content |
Low
Density (0.2 cal/g)
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High
Density (119.7 %/cal)
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Medium
Density (0.2 %/g)
|
Pumpkin Soup
Serving Size: Bowl (4406g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 863.3 cal | ||
Calories from Fat | 38.7 cal | ||
% Daily Value | |||
Total Fat | 4.3 g | 6.6% | |
Saturated Fat | 1.2 g | 6.2% | |
Cholesterol | 0 mg | 0% | |
Sodium | 25574.6 mg | 1065.6% | |
Total Carbohydrate | 193.6 g | 64.5% | |
Dietary Fiber | 19.9 g | 79.6% | |
Sugars (Added) | 0 g | 0% | |
Protein | 42.4 g | 84.9% | |
Vitamins | |||
Vitamin A | 174275.8 IU | 3485.5% | |
Vitamin B6 | 2.2 mg | 108.7% | |
Vitamin B12 | 0.4 mcg | 6.4% | |
Vitamin C | 218.6 mg | 364.3% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 21.3 mg | 70.9% | |
Vitamin K | 42.5 mcg | 53.2% | |
Minerals | |||
Calcium (Ca) | 517.6 mg | 51.8% | |
Copper (Cu) | 3.2 mg | 159.6% | |
Iron (Fe) | 19.1 mg | 105.9% | |
Magnesium (Mg) | 350.9 mg | 87.7% | |
Manganese (Mn) | 3.1 mg | 156.3% | |
Potassium (K) | 8232.3 mg | 235.2% | |
Phosphorus (P) | 1159.7 mg | 116% | |
Selenium (Se) | 24.9 mcg | 35.5% | |
Zinc (Zn) | 7.8 mg | 52.2% |
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