Qdoba, Vegetarian Gumbo, Rice, Black Beans, Tortilla Soup, Fajitas, Pico, Hot Salsa |
✓ | Serving | 300 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.6 cal/g)
|
High
Density (14.5 %/cal)
|
Medium
Density (0.4 %/g)
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Qdoba, Vegetarian Gumbo, Rice, Black Beans, Tortilla Soup, Fajitas, Pico, Hot Salsa
Serving Size: serving (300g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 480 cal | ||
Calories from Fat | 81 cal | ||
% Daily Value | |||
Total Fat | 9 g | 13.8% | |
Saturated Fat | 1 g | 5% | |
Cholesterol | 0 mg | 0% | |
Sodium | 2525 mg | 105.2% | |
Total Carbohydrate | 80 g | 26.7% | |
Dietary Fiber | 20 g | 80% | |
Sugars (Added) | 6 g | 20% | |
Protein | 18 g | 36% | |
Vitamins | |||
Vitamin A | 1350 IU | 27% | |
Vitamin B6 | 0.2 mg | 9.5% | |
Vitamin B12 | 0.3 mcg | 5.5% | |
Vitamin C | 43.8 mg | 73% | |
Vitamin D | 0.9 mcg | 0.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 40.2 mcg | 50.3% | |
Minerals | |||
Calcium (Ca) | 160 mg | 16% | |
Copper (Cu) | 0.1 mg | 6% | |
Iron (Fe) | 4.5 mg | 25% | |
Magnesium (Mg) | 27 mg | 6.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 670 mg | 19.1% | |
Phosphorus (P) | 138 mg | 13.8% | |
Selenium (Se) | 6.3 mcg | 9% | |
Zinc (Zn) | 0.9 mg | 6% |
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