Ramen Chicken flavored

Ramen Chicken flavored


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has very high calorie density - this means that the amount of calories you are getting from an ounce is very high (0.88 cal/oz).
  • Relatively low in vitamins and minerals (1.5%/cal) - a good source of Iron.
  • Contains a high amount of risky components that may include saturated fat and sodium (0.1%/oz).
  • Good source of proteins (133% of DV/100g). Good source of fiber (53% of DV/100g). Relatively high in carbs (116% of DV/100g). Relatively high in saturated fat (233% of DV/100g).

Calories in 1 1 block (15g)

374 calories / 126 from fat


 
Carbohydrates
52 g
 
Proteins
10 g
 
Fat
14 g
 
Saturated Fat
7 g


Calories
Nutrition
Risky Content
Calorie Density
Very High Density
(24.9 cal/g)
Nutrition Density
Low Density
(1.5 %/cal)
High Risk Components Density
Very High Density
(2.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 150 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Iron

Great source of Iron

Aids in transporting oxygen to the body cells; Important in regulating body temperature.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ramen Chicken flavored

Serving Size: 1 block (15g)

* Amount Per Serving
Calories 374 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 21.5%
Saturated Fat 7 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 220 mg 🔒%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 🔒%
Protein 10 g 20%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0 mg 🔒%
Vitamin B12 0 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 3.6 mg 🔒%
Magnesium (Mg) 0 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 0 mg 🔒%
Phosphorus (P) 0 mg 🔒%
Selenium (Se) 0 mcg 🔒%
Zinc (Zn) 0 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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