Ramen Noodle Soup, Chicken Flavor, Family Pack, Nissin, 12 ea

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Dry Block

42 g

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• Ramen Noodle Soup, Chicken Flavor, Family Pack, Nissin, 12 ea has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
• Relatively rich in vitamins and minerals (5.6%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (aids in transporting oxygen to the body cells) and Selenium (helps the regulation of hormones in the body).
• Ramen Noodle Soup, Chicken Flavor, Family Pack, Nissin, 12 ea contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (24% of DV/100g), fiber (19% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (43% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.5 cal/g)

Medium Density (5.6 %/cal)

High Density (1.3 %/g)

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10% Protein

9% Carbs

8% Fiber

11% Fat

18%

Saturated Fat

1% Cholesterol

38% Sodium

0%

Added Sugar

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