Ramen Noodle Soup, Hot & Spicy, Beef Flavor, Nissin, 3.28 oz

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Cup

47 g

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• Ramen Noodle Soup, Hot & Spicy, Beef Flavor, Nissin, 3.28 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Iron (important in regulating body temperature), Selenium (a powerful booster of heart health) and Vitamin A (fights cancer and slows down tumor growth).
• Ramen Noodle Soup, Hot & Spicy, Beef Flavor, Nissin, 3.28 oz contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
• Good source of proteins (21% of DV/100g), fiber (17% of DV/100g) and relatively high in saturated fat (47% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (5.4 %/cal)

High Density (1.4 %/g)

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10% Protein

9% Carbs

8% Fiber

15% Fat

22%

Saturated Fat

2% Cholesterol

38% Sodium

2%

Added Sugar

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