How many calories in Ramen Noodle Soup, with Shrimp, Tomato & Garlic, Nissin, 4.3 oz?

290 calories per container (61 g.) Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).

How many carbs in Ramen Noodle Soup, with Shrimp, Tomato & Garlic, Nissin, 4.3 oz?

36 g. of carbs (12%DV) per container (61 g.)

How much protein in Ramen Noodle Soup, with Shrimp, Tomato & Garlic, Nissin, 4.3 oz?

6 g. of protein (12%DV) per container (61 g.)

How much fiber in Ramen Noodle Soup, with Shrimp, Tomato & Garlic, Nissin, 4.3 oz?

4 g. of fiber (15%DV) per container (61 g.)

How much saturated fat in Ramen Noodle Soup, with Shrimp, Tomato & Garlic, Nissin, 4.3 oz?

g. of saturated fat (%DV) per container (61 g.)

How much fat in Ramen Noodle Soup, with Shrimp, Tomato & Garlic, Nissin, 4.3 oz?

13 g. fat (20%DV) per container (61 g.)

How much sodium in Ramen Noodle Soup, with Shrimp, Tomato & Garlic, Nissin, 4.3 oz?

1 g. sodium (🔒%DV) per container (61 g.)

Ramen Noodle Soup, with Shrimp, Tomato & Garlic, Nissin, 4.3 oz Nutrition Information

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz). Rich in vitamins and minerals (6.2%/cal) - a good source of Iron, Vitamin K, Selenium and Vitamin A. Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz). Good source of proteins (20% of DV/100g). Good source of fiber (25% of DV/100g). Relatively high in saturated fat (51% of DV/100g).

Is there sugar in Ramen Noodle Soup, with Shrimp, Tomato & Garlic, Nissin, 4.3 oz?

1.2 grams of sugar per container (61 g.)

How much sugar in Ramen Noodle Soup, with Shrimp, Tomato & Garlic, Nissin, 4.3 oz?

1.2 grams of sugar per container (61 g.)

Ramen Noodle Soup, with Shrimp, Tomato & Garlic, Nissin, 4.3 oz

LOG

KEY FACTS

(learn about health benefits or risks)

Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
Rich in vitamins and minerals (6.2%/cal) - a good source of Iron, Vitamin K, Selenium and Vitamin A.
Contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.05%/oz).
Good source of proteins (20% of DV/100g). Good source of fiber (25% of DV/100g). Relatively high in saturated fat (51% of DV/100g).

Calories in 1 container (61g)

290 calories / 117 from fat

Carbohydrates

36 g

Proteins

6 g

Fat

13 g

Saturated Fat

6.2 g

Calories

Nutrition

Risky Content

High Density

(4.8 cal/g)

High Density

(6.2 %/cal)

High Density

(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 97 min

Jog 39 min

Cleaning 73 min

Child Care 116 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		290 cal
Calories from Fat		117 cal
			% Daily Value
Total Fat		13 g	20%
	Saturated Fat	6.2 g	🔒%
Cholesterol		5 mg	🔒%
Sodium		1 mg	🔒%
Total Carbohydrate		36 g	12%
	Dietary Fiber	4 g	15%
	Sugars (Added)	1.2 g	🔒%
Protein		6 g	12%

Vitamins
	Vitamin A	399.9 IU	🔒%
	Vitamin B6	0 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	1.8 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	12.7 mcg	🔒%

Minerals
	Calcium (Ca)	21.3 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	3.6 mg	🔒%
	Magnesium (Mg)	9.8 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	103.1 mg	🔒%
	Phosphorus (P)	29.9 mg	🔒%
	Selenium (Se)	7.1 mcg	🔒%
	Zinc (Zn)	0.2 mg	🔒%