Ramen Noodles without Seasoning Packet

✓

One Ramen Package

170 g

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• Ramen Noodles without Seasoning Packet has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
• Relatively low in vitamins and minerals (1.5%/cal) - a good source of Iron (important in regulating body temperature).
• Ramen Noodles without Seasoning Packet contains a moderate amount of risky components that may include saturated fat and sodium (0.01%/oz).
• Good source of proteins (12% of DV/100g) and relatively high in saturated fat (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.2 cal/g)

Low Density (1.5 %/cal)

Medium Density (0.3 %/g)

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20% Protein

17% Carbs

8% Fiber

22% Fat

35%

Saturated Fat

0% Cholesterol

9% Sodium

0%

Added Sugar

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