R&W Condensed Soup, Vegetable W/Beef Stock, Campbell's, 26.25 Oz

Ml124 g


Calories in 1 ml (124 g)
100 calories, 4.5 from fat
 
Carbs
20 g
 
Proteins
4 g
 
Fat
0.5 g
 
Sat. Fat
0.6 g

KEY FACTS

(learn about health benefits or risks)
  • R&W Condensed Soup, Vegetable W/Beef Stock, Campbell's, 26.25 Oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (27.9%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (helps prevent cancer) and Potassium (it plays an important role for normal muscle contraction).
  • R&W Condensed Soup, Vegetable W/Beef Stock, Campbell's, 26.25 Oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(27.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
7%
Carbs
12%
Fiber
1%
Fat
3%
Saturated Fat
2%
Cholesterol
37%
Sodium
12%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

R&W Condensed Soup, Vegetable W/Beef Stock, Campbell's, 26.25 Oz

Serving Size: ml (124g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 1%
Saturated Fat 0.6 g 3%
Cholesterol 5 mg 2%
Sodium 889.8 mg 37%
Total Carbohydrate 20 g 7%
Dietary Fiber 3 g 12%
Sugars (Added) 3.7 g 12.4%
Protein 4 g 8%
 
Vitamins
Vitamin A 2999.6 IU 60%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.1 mcg 2.5%
Vitamin C 5.6 mg 9.3%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 17.7 mcg 22.2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 1.7%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 437.4 mg 12.5%
Phosphorus (P) 50.8 mg 5.1%
Selenium (Se) 1.4 mcg 1.9%
Zinc (Zn) 0.3 mg 2%