Rax, Chicken Noodle, Water Based Soups

Grams100 g


Calories in 1 grams (100 g)
113 calories, 10.8 from fat
 
Carbs
20.4 g
 
Proteins
0 g
 
Fat
1.2 g
 
Sat. Fat
1.3 g

KEY FACTS

(learn about health benefits or risks)
  • Rax, Chicken Noodle, Water Based Soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal).
  • Rax, Chicken Noodle, Water Based Soups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(1.1 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
5%
Protein
7%
Carbs
5%
Fiber
2%
Fat
6%
Saturated Fat
15%
Cholesterol
13%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rax, Chicken Noodle, Water Based Soups

Serving Size: grams (100g)

* Amount Per Serving
Calories 113 cal
Calories from Fat 10.8 cal
% Daily Value
Total Fat 1.2 g 1.8%
Saturated Fat 1.3 g 6.3%
Cholesterol 45.4 mg 15.1%
Sodium 304 mg 12.7%
Total Carbohydrate 20.4 g 6.8%
Dietary Fiber 1.3 g 5%
Sugars (Added) 3 g 10%
Protein 0 g 5%
 
Vitamins
Vitamin A 89 IU 1.8%
Vitamin B6 0.1 mg 5%
Vitamin B12 0 mcg 0%
Vitamin C 2 mg 3.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.2 mcg 4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 0.5 mg 2.5%
Magnesium (Mg) 6 mg 1.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 262.5 mg 7.5%
Phosphorus (P) 46 mg 4.6%
Selenium (Se) 2.2 mcg 3.1%
Zinc (Zn) 0.6 mg 4%