How many calories in Red Lobster, Creamy Potato Bacon Soup - Bowl, Spring-Summer Products?

450 calories per grams (100 g.) Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).

How much protein in Red Lobster, Creamy Potato Bacon Soup - Bowl, Spring-Summer Products?

0 g. of protein (21.1%DV) per grams (100 g.)

How much saturated fat in Red Lobster, Creamy Potato Bacon Soup - Bowl, Spring-Summer Products?

g. of saturated fat (%DV) per grams (100 g.)

Red Lobster, Creamy Potato Bacon Soup - Bowl, Spring-Summer Products Nutrition Information

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz). Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin A, Vitamin K, Selenium and Vitamin C. Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz). Good source of proteins (21% of DV/100g). Good source of fiber (11% of DV/100g). Relatively high in saturated fat (85% of DV/100g).

Red Lobster, Creamy Potato Bacon Soup - Bowl, Spring-Summer Products

LOG

KEY FACTS

(learn about health benefits or risks)

Have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
Relatively rich in vitamins and minerals (5.7%/cal) - a good source of Vitamin A, Vitamin K, Selenium and Vitamin C.
Contain a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.07%/oz).
Good source of proteins (21% of DV/100g). Good source of fiber (11% of DV/100g). Relatively high in saturated fat (85% of DV/100g).

Calories in 1 grams (100g)

450 calories / 270 from fat

Carbohydrates

37 g

Proteins

0 g

Fat

30 g

Saturated Fat

17 g

Calories

Nutrition

Risky Content

High Density

(4.5 cal/g)

Medium Density

(5.7 %/cal)

Very High Density

(1.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

Protein

Carbs

Fiber

Fat

Saturated Fat

Cholesterol

Sodium

Added Sugar

HOW TO BURN THOSE CALORIES

Yoga 150 min

Jog 60 min

Cleaning 113 min

Child Care 180 min

VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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NUTRITION LABEL

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		450 cal
Calories from Fat		270 cal
			% Daily Value
Total Fat		30 g	46.2%
	Saturated Fat	17 g	🔒%
Cholesterol		26.3 mg	🔒%
Sodium		1580 mg	🔒%
Total Carbohydrate		37 g	12.3%
	Dietary Fiber	2.6 g	10.5%
	Sugars (Added)	10 g	🔒%
Protein		0 g	21.1%

Vitamins
	Vitamin A	1316 IU	🔒%
	Vitamin B6	0.1 mg	🔒%
	Vitamin B12	0 mcg	🔒%
	Vitamin C	9.5 mg	🔒%
	Vitamin D	0.1 mcg	🔒%
	Vitamin E	0 mg	🔒%
	Vitamin K	20.8 mcg	🔒%

Minerals
	Calcium (Ca)	35 mg	🔒%
	Copper (Cu)	0.1 mg	🔒%
	Iron (Fe)	0.9 mg	🔒%
	Magnesium (Mg)	16 mg	🔒%
	Manganese (Mn)	0 mg	🔒%
	Potassium (K)	169 mg	🔒%
	Phosphorus (P)	49 mg	🔒%
	Selenium (Se)	11.7 mcg	🔒%
	Zinc (Zn)	0.4 mg	🔒%