Rienzi, Chicken Rice Soup, Chunky Soups
✓
Cup269 g

Calories in 1 cup (269 g)
79.9 calories, 9.9 from fat
 
Carbs
12.9 g
 
Proteins
5.1 g
 
Fat
1.1 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • Rienzi, Chicken Rice Soup, Chunky Soups have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (70.6%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease) and Vitamin A (fights cancer and slows down tumor growth).
  • Rienzi, Chicken Rice Soup, Chunky Soups contain a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(70.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
4%
Carbs
0%
Fiber
2%
Fat
1%
Saturated Fat
3%
Cholesterol
33%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Rienzi, Chicken Rice Soup, Chunky Soups

Serving Size: cup (269g)

* Amount Per Serving
Calories 79.9 cal
Calories from Fat 9.9 cal
% Daily Value
Total Fat 1.1 g 1.7%
Saturated Fat 0.3 g 1.3%
Cholesterol 10 mg 3.3%
Sodium 800 mg 33.3%
Total Carbohydrate 12.9 g 4.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 5.1 g 10.2%
 
Vitamins
Vitamin A 1499.9 IU 30%
Vitamin B6 0.2 mg 10.6%
Vitamin B12 0 mcg 0%
Vitamin C 96 mg 160.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 29.6 mcg 37%
 
Minerals
Calcium (Ca) 40.1 mg 4%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 24.2 mg 6.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 376.6 mg 10.8%
Phosphorus (P) 56.5 mg 5.6%
Selenium (Se) 3.5 mcg 5%
Zinc (Zn) 0.4 mg 2.9%