Ruby Tuesday, Demi Glaze for Sirloin Beef Tips Meal, Select Soups

Grams100 g


Calories in 1 grams (100 g)
168 calories, 144 from fat
 
Carbs
6 g
 
Proteins
1 g
 
Fat
16 g
 
Sat. Fat
9.6 g

KEY FACTS

(learn about health benefits or risks)
  • Ruby Tuesday, Demi Glaze for Sirloin Beef Tips Meal, Select Soups have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (8.8%/cal) - a good source of Vitamin K (fights Alzheimer's disease), Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (prevents eye diseases and skin wrinkling).
  • Ruby Tuesday, Demi Glaze for Sirloin Beef Tips Meal, Select Soups contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of relatively high in saturated fat (48% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.7 cal/g)
High
Density
(8.8 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
2%
Carbs
4%
Fiber
25%
Fat
48%
Saturated Fat
16%
Cholesterol
13%
Sodium
3%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ruby Tuesday, Demi Glaze for Sirloin Beef Tips Meal, Select Soups

Serving Size: grams (100g)

* Amount Per Serving
Calories 168 cal
Calories from Fat 144 cal
% Daily Value
Total Fat 16 g 24.6%
Saturated Fat 9.6 g 47.8%
Cholesterol 47.8 mg 15.9%
Sodium 314.1 mg 13.2%
Total Carbohydrate 6 g 2%
Dietary Fiber 0.9 g 3.6%
Sugars (Added) 1 g 3.3%
Protein 1 g 2%
 
Vitamins
Vitamin A 796.5 IU 15.9%
Vitamin B6 0.1 mg 3.2%
Vitamin B12 0.1 mcg 1.8%
Vitamin C 8.2 mg 13.7%
Vitamin D 0.3 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.4 mcg 16.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0 mg 2%
Iron (Fe) 0.5 mg 2.7%
Magnesium (Mg) 9 mg 2.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 93.8 mg 2.5%
Phosphorus (P) 46 mg 4.6%
Selenium (Se) 2.1 mcg 3%
Zinc (Zn) 0.3 mg 2%