Sainsbury's, Vegetable Mixed Stir Fry, Soup Mixes

Sainsbury's, Vegetable Mixed Stir Fry, Soup Mixes


LOG

KEY FACTS

(learn about health benefits or risks)
  • Have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (16.4%/cal).
  • Contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of fiber (12% of DV/100g).

Calories in 1 Pack (600g)

240 calories / 108 from fat


 
Carbohydrates
18 g
 
Proteins
12 g
 
Fat
12 g
 
Saturated Fat
3.2 g


Calories
Nutrition
Risky Content
Calorie Density
Low Density
(0.4 cal/g)
Nutrition Density
High Density
(16.4 %/cal)
High Risk Components Density
Medium Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 80 min
Burn calories with Jogging
Jog 32 min
Burn calories with Cleaning
Cleaning 60 min
Burn calories with Child Care
Child Care 96 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Sainsbury's, Vegetable Mixed Stir Fry, Soup Mixes

Serving Size: Pack (600g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.5%
Saturated Fat 3.2 g 🔒%
Cholesterol 84 mg 🔒%
Sodium 1896 mg 🔒%
Total Carbohydrate 18 g 6%
Dietary Fiber 18 g 72%
Sugars (Added) 0 g 🔒%
Protein 12 g 24%
 
Vitamins
Vitamin A 260 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.4 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 7.8 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.3 mg 🔒%
Iron (Fe) 1.6 mg 🔒%
Magnesium (Mg) 12 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 288 mg 🔒%
Phosphorus (P) 150 mg 🔒%
Selenium (Se) 29.4 mcg 🔒%
Zinc (Zn) 1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Start a Free Diet Plan


OPEN IN APP
Inlivo

  • Download the Inlivo app 👍
  • Start a FREE meal plan
  • See results 😉❤️
INTALL NOW