Salisbury Steak, with Mushrooms & Onions, Campbell's, 18.8 oz
✓
Cup266 g

Calories in 1 cup (266 g)
139.8 calories, 40.5 from fat
 
Carbs
19 g
 
Proteins
7 g
 
Fat
4.5 g
 
Sat. Fat
2.6 g

KEY FACTS

(learn about health benefits or risks)
  • Salisbury Steak, with Mushrooms & Onions, Campbell's, 18.8 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (20.9%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Salisbury Steak, with Mushrooms & Onions, Campbell's, 18.8 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(20.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
6%
Carbs
8%
Fiber
7%
Fat
13%
Saturated Fat
5%
Cholesterol
33%
Sodium
18%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Salisbury Steak, with Mushrooms & Onions, Campbell's, 18.8 oz

Serving Size: cup (266g)

* Amount Per Serving
Calories 139.8 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 2.6 g 13%
Cholesterol 15 mg 5%
Sodium 798.5 mg 32.9%
Total Carbohydrate 19 g 6%
Dietary Fiber 2 g 8%
Sugars (Added) 5.3 g 17.7%
Protein 7 g 14%
 
Vitamins
Vitamin A 998.8 IU 20%
Vitamin B6 0.2 mg 8.4%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 1.2 mg 2%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 35.6 mcg 44.6%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 5.3%
Iron (Fe) 1.4 mg 8%
Magnesium (Mg) 23.9 mg 6%
Manganese (Mn) 0 mg 0%
Potassium (K) 439.2 mg 13%
Phosphorus (P) 122.4 mg 12.2%
Selenium (Se) 5.6 mcg 8%
Zinc (Zn) 0.8 mg 5.3%