Schlotzsky's Deli, Chicken Noodle Soup, Old Fashioned
✓
Oz248 g

Calories in 1 oz (248 g)
122 calories, 18 from fat
 
Carbs
18 g
 
Proteins
8 g
 
Fat
2 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Schlotzsky's Deli, Chicken Noodle Soup, Old Fashioned has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (15.3%/cal).
  • Schlotzsky's Deli, Chicken Noodle Soup, Old Fashioned contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(15.3 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
6%
Carbs
4%
Fiber
3%
Fat
5%
Saturated Fat
13%
Cholesterol
46%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Schlotzsky's Deli, Chicken Noodle Soup, Old Fashioned

Serving Size: oz (248g)

* Amount Per Serving
Calories 122 cal
Calories from Fat 18 cal
% Daily Value
Total Fat 2 g 3.1%
Saturated Fat 1 g 5%
Cholesterol 39 mg 13%
Sodium 1104 mg 46%
Total Carbohydrate 18 g 6%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 72 IU 1.4%
Vitamin B6 0 mg 2.5%
Vitamin B12 0.3 mcg 5.4%
Vitamin C 1.1 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 17.9 mcg 22.3%
 
Minerals
Calcium (Ca) 30 mg 3%
Copper (Cu) 0.2 mg 12.4%
Iron (Fe) 0.8 mg 4.7%
Magnesium (Mg) 9.9 mg 2.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 111.6 mg 3.2%
Phosphorus (P) 74.4 mg 7.4%
Selenium (Se) 11.2 mcg 15.9%
Zinc (Zn) 1 mg 6.6%