Scotch broth (lamb, vegetables, and barley)

Cup241 g
Can (10.5 Oz), Prepared To Directions586 g


Calories in 1 cup (241 g)
79.5 calories, 23.4 from fat
 
Carbs
9.3 g
 
Proteins
4.9 g
 
Fat
2.6 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Scotch broth (lamb, vegetables, and barley) has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (15%/cal).
  • Scotch broth (lamb, vegetables, and barley) contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(15 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
10%
Protein
3%
Carbs
5%
Fiber
4%
Fat
6%
Saturated Fat
2%
Cholesterol
42%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Scotch broth (lamb, vegetables, and barley)

Serving Size: cup (241g)

* Amount Per Serving
Calories 79.5 cal
Calories from Fat 23.4 cal
% Daily Value
Total Fat 2.6 g 4%
Saturated Fat 1.1 g 5.5%
Cholesterol 4.8 mg 1.6%
Sodium 1000.2 mg 41.7%
Total Carbohydrate 9.3 g 3.1%
Dietary Fiber 1.2 g 4.8%
Sugars (Added) 0 g 0%
Protein 4.9 g 9.8%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 3.6%
Vitamin B12 0.3 mcg 4.4%
Vitamin C 1 mg 1.6%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 19.3 mg 2.4%
Copper (Cu) 0.3 mg 12.7%
Iron (Fe) 0.8 mg 4.6%
Magnesium (Mg) 4.8 mg 1.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 156.7 mg 4.5%
Phosphorus (P) 55.4 mg 5.5%
Selenium (Se) 2.7 mcg 3.8%
Zinc (Zn) 1.6 mg 10.4%