Seafood Bisque, , Zooop!, 24 oz

Cup227 g


Calories in 1 cup (227 g)
210.2 calories, 126 from fat
 
Carbs
11 g
 
Proteins
8 g
 
Fat
14 g
 
Sat. Fat
9 g

KEY FACTS

(learn about health benefits or risks)
  • Seafood Bisque, , Zooop!, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (12.8%/cal).
  • Seafood Bisque, , Zooop!, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).

Calories Nutrition Risky Content
Low
Density
(0.9 cal/g)
High
Density
(12.8 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
4%
Carbs
15%
Fiber
22%
Fat
45%
Saturated Fat
35%
Cholesterol
56%
Sodium
8%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
70 min
28 min
53 min
84 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Seafood Bisque, , Zooop!, 24 oz

Serving Size: cup (227g)

* Amount Per Serving
Calories 210.2 cal
Calories from Fat 126 cal
% Daily Value
Total Fat 14 g 22%
Saturated Fat 9 g 45%
Cholesterol 105.1 mg 35%
Sodium 1 mg 56%
Total Carbohydrate 11 g 4%
Dietary Fiber 3.8 g 15.3%
Sugars (Added) 2.3 g 7.6%
Protein 8 g 16%
 
Vitamins
Vitamin A 500.5 IU 10%
Vitamin B6 0.2 mg 12.1%
Vitamin B12 0.7 mcg 12.1%
Vitamin C 8.4 mg 14%
Vitamin D 2 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 1.6 mcg 2%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.4%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 34.1 mg 8.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 494.9 mg 14.1%
Phosphorus (P) 208.8 mg 20.9%
Selenium (Se) 8.2 mcg 11.7%
Zinc (Zn) 1.1 mg 7.3%