Shio Ramen, , Sapporo Ichiban, 3.6 oz

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Block O...

34 g

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• Shio Ramen, , Sapporo Ichiban, 3.6 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (5.2%/cal) - a good source of Vitamin K (helps prevent cancer), Iron (a vital element for muscle health) and Selenium (important for the stimulation of antibodies).
• Shio Ramen, , Sapporo Ichiban, 3.6 oz contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
• Good source of proteins (18% of DV/100g), fiber (18% of DV/100g), relatively high in carbs (21% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (4.7 cal/g)

Medium Density (5.2 %/cal)

High Density (1.4 %/g)

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6% Protein

7% Carbs

6% Fiber

12% Fat

18%

Saturated Fat

1% Cholesterol

29% Sodium

0%

Added Sugar

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