Shrimp soup, cream of
✓
Cup244 g
✓
Can (10.75 Oz), Prepared To Directions593 g

Calories in 1 cup (244 g)
148.8 calories, 71.1 from fat
 
Carbs
13.8 g
 
Proteins
6.8 g
 
Fat
7.9 g
 
Sat. Fat
4.7 g

KEY FACTS

(learn about health benefits or risks)
  • Shrimp soup, cream of has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal).
  • Shrimp soup, cream of contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(13.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
5%
Carbs
1%
Fiber
12%
Fat
24%
Saturated Fat
8%
Cholesterol
38%
Sodium
24%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Shrimp soup, cream of

Serving Size: cup (244g)

* Amount Per Serving
Calories 148.8 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.1%
Saturated Fat 4.7 g 23.5%
Cholesterol 24.4 mg 8.1%
Sodium 907.7 mg 37.8%
Total Carbohydrate 13.8 g 4.6%
Dietary Fiber 0.2 g 1%
Sugars (Added) 7.3 g 24.4%
Protein 6.8 g 13.6%
 
Vitamins
Vitamin A 349.7 IU 7%
Vitamin B6 0.1 mg 3.8%
Vitamin B12 1 mcg 16.3%
Vitamin C 0.2 mg 0.4%
Vitamin D 1.5 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 168.4 mg 17.1%
Copper (Cu) 0.1 mg 6.2%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 22 mg 5.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 231.8 mg 6.6%
Phosphorus (P) 146.4 mg 14.6%
Selenium (Se) 8.5 mcg 12.2%
Zinc (Zn) 1.3 mg 8.8%