Signature Recipe Soup, Hearty, Roast Chicken with Wild Rice, Wolfgang Puck's, 14.5 oz
✓
Cup206 g

Calories in 1 cup (206 g)
140.3 calories, 45 from fat
 
Carbs
17 g
 
Proteins
7 g
 
Fat
5 g
 
Sat. Fat
1.6 g

KEY FACTS

(learn about health benefits or risks)
  • Signature Recipe Soup, Hearty, Roast Chicken with Wild Rice, Wolfgang Puck's, 14.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (28.4%/cal) - a good source of Vitamin A (keeps skin and mucous membrane cells healthy) and Vitamin K (helps prevent cancer).
  • Signature Recipe Soup, Hearty, Roast Chicken with Wild Rice, Wolfgang Puck's, 14.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(28.4 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
14%
Protein
6%
Carbs
7%
Fiber
7%
Fat
8%
Saturated Fat
7%
Cholesterol
25%
Sodium
7%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Signature Recipe Soup, Hearty, Roast Chicken with Wild Rice, Wolfgang Puck's, 14.5 oz

Serving Size: cup (206g)

* Amount Per Serving
Calories 140.3 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7%
Saturated Fat 1.6 g 8%
Cholesterol 20 mg 7%
Sodium 591.3 mg 25%
Total Carbohydrate 17 g 6%
Dietary Fiber 2 g 7%
Sugars (Added) 2.1 g 6.9%
Protein 7 g 14%
 
Vitamins
Vitamin A 4510.4 IU 90.2%
Vitamin B6 0.1 mg 5.8%
Vitamin B12 0.2 mcg 4.1%
Vitamin C 9.3 mg 15.5%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 29.5 mcg 36.8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 2.9%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 16.5 mg 4.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 462.4 mg 13.5%
Phosphorus (P) 84.5 mg 8.4%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 0.5 mg 3.3%