Signature Recipe Soup, Italian-Style Wedding Soup, Wolfgang Puck's, 14.5 oz
✓
Cup206 g

Calories in 1 cup (206 g)
170.4 calories, 99 from fat
 
Carbs
14 g
 
Proteins
6 g
 
Fat
11 g
 
Sat. Fat
4 g

KEY FACTS

(learn about health benefits or risks)
  • Signature Recipe Soup, Italian-Style Wedding Soup, Wolfgang Puck's, 14.5 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (14.7%/cal) - a good source of Phosphorus (a vital part of the body growth process).
  • Signature Recipe Soup, Italian-Style Wedding Soup, Wolfgang Puck's, 14.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(14.7 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
5%
Carbs
9%
Fiber
16%
Fat
20%
Saturated Fat
7%
Cholesterol
37%
Sodium
7%
Added Sugar

BURN THOSE CALORIES

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57 min
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68 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Signature Recipe Soup, Italian-Style Wedding Soup, Wolfgang Puck's, 14.5 oz

Serving Size: cup (206g)

* Amount Per Serving
Calories 170.4 cal
Calories from Fat 99 cal
% Daily Value
Total Fat 11 g 16%
Saturated Fat 4 g 20%
Cholesterol 20 mg 7%
Sodium 892 mg 37.1%
Total Carbohydrate 14 g 5%
Dietary Fiber 2 g 9%
Sugars (Added) 2.1 g 6.9%
Protein 6 g 12%
 
Vitamins
Vitamin A 1002.2 IU 20%
Vitamin B6 0.1 mg 3.5%
Vitamin B12 0.6 mcg 10%
Vitamin C 2.4 mg 4%
Vitamin D 2.3 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 6.4 mcg 8%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 4.9%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 28.8 mg 7.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 339.9 mg 9.7%
Phosphorus (P) 214.2 mg 21.4%
Selenium (Se) 9.5 mcg 13.5%
Zinc (Zn) 1.1 mg 7.3%